Know Your Numbers. Unlock Your Potential.
SEE HOW YOUR BODY TRULY PERFORMS
What if you could see exactly how your body moves, where you're strong, and where you're at risk?
Our Exercise Testing session takes the guesswork out of performance and recovery. Using advanced 3D motion capture, we analyze how your entire body moves—both upper and lower extremities—in real time. We pair this with force plate analysis to uncover asymmetries between your right and left side, along with targeted strength testing to identify specific muscle imbalances.
This isn't just data. It's clarity.
POWERED BY VALD TECHNOLOGY
Your testing is driven by industry-leading VALD performance technology—bringing elite-level data into every session.
- Force Decks measure how you produce and absorb force—capturing power, asymmetry, and landing mechanics in real time
- ForceFrame provides precise strength testing across key muscle groups to identify imbalances and deficits
- HumanTrak delivers 3D motion capture analysis, mapping how your body moves through dynamic patterns
This integrated system provides objective, reliable, and repeatable data—so every recommendation is grounded in measurable performance insights, not guesswork.
What This Means for You
- Train with precision — know exactly what to work on (and what not to)
- Catch problems early — identify risks before they become injuries
- Measure real progress — see objective improvements over time
- Return with confidence — remove doubt in return-to-sport decisions
The same technology trusted by professional and elite sports teams—now applied to you.
INTRODUCING: YOUR PERFORMANCE SCORE
At the center of your session is your Performance Score—a clear, objective snapshot of how your body is functioning.
This score is built from key performance pillars:
- Strength Symmetry (right vs. left side balance)
- Force Production (how much power you generate)
- Movement Efficiency (how well you move through patterns)
- Stability & Control (your ability to absorb and control force)
Why It Matters
- Identifies hidden deficits before they become injuries
- Tracks progress over time with repeatable, objective data
- Benchmarks you against expected norms for your sport and level
- Guides return-to-play decisions with confidence
Bottom line: You stop guessing—and start training with precision.
BOOK YOUR SESSION
Call the JPC Office: (720) 740-8346 to schedule your Performance Lab session today.
Online booking will be available soon.
Start training smarter. Start performing better.
WHAT TO EXPECT DURING YOUR SESSION
Your Performance Lab session is designed to be efficient, insightful, and immediately actionable.
- Intake & Goal Setting We start by understanding your sport, injury history, and performance goals.
- Movement Analysis (HumanTrak) 3D motion capture evaluates how your body moves through key patterns in real time.
- Strength Testing (ForceFrame) Targeted testing identifies muscle imbalances and side-to-side deficits.
- Force & Power Assessment (ForceDecks) We measure how you produce and absorb force—capturing power, landing mechanics, and asymmetries.
- Performance Score + Review You’ll receive your Performance Score with a clear explanation of what it means.
- Action Plan Walk away with a personalized performance plan and next steps you can implement immediately.
INVESTMENT
$289 per session
WHO THIS IS FOR
High School Athletes
Gain a competitive edge.
- Improve speed, power, and efficiency
- Address asymmetries during peak development years
- Stand out with measurable performance data
Collegiate & Elite Athletes
Optimize performance at the highest level.
- Fine-tune force production and explosiveness
- Identify subtle inefficiencies limiting output
- Make data-driven performance gains
Adult & Recreational Athletes
Train smarter, stay in the game longer.
- Prevent recurring injuries
- Improve strength and movement quality
- Maintain performance while balancing life demands
Post-Injury / Post-Surgical Athletes
Know when you’re truly ready.
- Objective return-to-sport benchmarks
- Reduce reinjury risk
- Restore confidence with data-backed progress
WHO YOU'LL WORK WITH
Dr. Candace Townley Cox PT, DPT, ATC
Dr. Candace Townely Cox is a Doctor of Physical Therapy specializing in performance testing, return-to-sport decision making, and movement analysis. She has extensive experience working with athletes across all levels—from youth to elite—helping them translate objective data into targeted performance gains. Her approach blends biomechanics, strength profiling, and injury prevention to create clear, actionable plans for every athlete.
Meghan Long, PT, DPT, Cert. DN
Dr. Meghan Long is a Doctor of Physical Therapy with a focus on sports performance, rehabilitation, and force plate analysis. She is passionate about identifying asymmetries and inefficiencies that often go unnoticed, and guiding athletes through data-driven strategies to improve strength, control, and resilience. She works closely with athletes throughout the recovery and performance continuum—from post-injury to peak performance.
WHAT YOU GET
- A personalized Performance Plan with clear next steps
- A detailed Written Report outlining your results
- Your Performance Score + breakdown by category
- Key findings with actionable recommendations
- Objective data to guide training, recovery, and return-to-sport decisions
REAL RESULTS
"Seeing my Performance Score completely changed how I trained. I thought I was ready—but the data showed a 20% deficit. Fixing that made all the difference." — High School Soccer Athlete
"I’ve had knee pain for years. Within one session, I finally understood why—and exactly what to do about it." — Adult Recreational Runner
"This gave me confidence going back to sport after surgery. It wasn’t just a feeling—I had proof." — Post-ACL Athlete
"As a parent, this was invaluable. We caught issues early and now my athlete is stronger and moving better than ever." — Parent of Youth Athlete
TAKE CONTROL OF YOUR PERFORMANCE
Know your body. Train with purpose. Perform with confidence.
LIMITED AVAILABILITY
Due to the depth of analysis and one-on-one attention, Performance Lab sessions are limited each week.
Secure your session to take the guesswork out of your training and recovery.
BOOK YOUR SESSION
Call the JPC Office: (720) 740-8346 to schedule your Performance Lab session today.
Online booking will be available soon.
Start training smarter. Start performing better.
Testing is performed at Viking Power Fitness: 8755 E Orchard Rd Ste 605, Greenwood Village, CO 80111.
