Grit's Impact on ACL Recovery
Overall, grit plays a critical role in ACL recovery by influencing an individual's mindset, behaviors, and outcomes throughout the rehabilitation process.
Video: Physio Pro Lacrosse Seminar
Dr. Catherine Logan speaks at the Physio Pro Lacrosse Seminar on Lacrosse Injury and Prevention. Dr. Logan discusses how to prevent injuries and how to care for them after they happen. Watch the video here.
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How Should I Recovery from Workouts with Dr. Catherine Logan? (Nutrition)
Dr. Catherine Logan chats Recovery nutrition plays a crucial role in replenishing energy stores, repairing muscle tissue, and supporting overall recovery after a workout
The Impact of Grit on Athlete's ACL Recovery
Researchers recently investigated grit in relation to outcomes following ACL surgery. Grit is the disposition to strive for long-term goals despite setbacks and challenges.
Regenerative Medicine at Colorado Sports Medicine & Orthopaedics
Regenerative Medicine at Colorado Sports Medicine & Orthopaedics
Combined PRP and Gel (HA) Injections for Knee Osteoarthritis: Is There Benefit to Inject Both?
Symptomatic patients with knee OA who were injected with a combination of PRP and HA demonstrated greater improvement in pain and function compared with patients who received HA injections only,
Supplements for Recovery: Sports Nutrition for Athletes & Patients
Supplements can enhance repair, but only when the foundation (energy, macros, micros, hydration, and timing) is covered.
Supplements can be categorized based on how they support (not block) inflammation as well as their role in muscle, tendon, and bone.